Michael Phelps Bench Press
Mike has been preparing for his senior year by.
Michael phelps bench press. These bodyweight exercises won t bulk phelps up like if he were doing more compound based weight exercises squats deadlifts bench press etc. His long arms would be a disadvantage if he wanted to bench some serious weight. Phelps keeps a great balance between bodyweight exercises and weight exercises.
Bench press and can bench 225 lbs. I am sure phelps does some weight training. At 6 3 265 lbs lesnar has a confirmed 475 lb.
The man has done it all. Michael phelps is the greatest swimmer of all time and the most decorated olympian in history. There is no doubt that michael phelps was a gifted athlete in many ways.
He does it once every workout and is still getting stronger michael phelps recently benches 375 pounds. What may be even more impressive is his squat. Lasalle junior db mike taylor works through a set of floor presses an exercise that is designed to develop and enhance an athlete s bench press.
He benefited from having a coach who recognized his talent early on and phelps was also instilled with an exceptionally strong work ethic from a young age having watched his older. Here is michael phelps by the numbers. The same guys gals could not swim with him.
However phelps prefers bodyweight exercises like pushups and weighted pull ups for muscular strength and endurance. In a documentary kurt angle said that he has seen lesnar bench over 600 lbs. He even played briefly in the nfl for the minnesota vikings.
