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What Is The Record For Bench Press

Kenneth cook is a man of many strengths.

What is the record for bench press. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019 this just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015. He recently set the world record in his weight class when he bench pressed 551 pounds at the olympia pro powerlifting competition in. Blaine also squat lifted 500 kg during the competition.

Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. No big deal just the heaviest bench press of all time. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.

The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. These records were achieved using wrist wraps. His bodyweight at the time was 167 51 kg.

Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. Maddox was the current world record holder for raw bench press which he first set in august 2019.

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