Women Bench Press Record
Powerlifting records equipped men equipped men sub junior.
Women bench press record. Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the. The average weight most adult men and women can bench press depends on age fitness level and other factors. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.
97 214 april delmore shumaker 04 23 16 rps usa. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. In addition thompson holds the ipf world record for the highest total in her weight class which is 1 069 lbs.
As of 2015 the world record bench press without a bench shirt is 335 kg 739 lb set by kirill sarychev russia in november 2015 2 3 4 the women bench press record single lift belongs to. This past year she set a new ipf 63kg women s bench world record with a 312 lb press. Women s raw world records.
Bench press full meet class lift name year fed country. Well a lot of the women on this list would be able to smash the bench press record in your gym without any problems. Powerlifting records equipped women equipped women sub junior.
Be ready to be astounded and you ll find a few surprises along the way. Obviously when comparing men and women there is a huge discrepancy. Squat no wraps class lift name year fed country 97 264 tiffany leung 06 18 16 uspa usa 105 336 wei ling chen 06 11 15 ipf tpe 114 369.
Photo via instagram iriskyle. Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman. This is a result of her being able to break some powerlifting records.
Younger men are typically able to bench press more than older men and men in general. When it comes to the bench press her max lift is 363 76lb which is not too shabby. Equipped women masters 4.
The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Equipped women masters 1. These are 15 female bodybuilders and how much they bench.
