World Record Bench Press Female

Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman. Younger men are typically able to bench press more than older men and men in general. This past year she set a new ipf 63kg women s bench world record with a 312 lb press.

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Her bench press is quite impressive hitting a massive 315lb.

World record bench press female. China holds the most olympic medals in female weightlifting. Squat no wraps class lift name year fed country 97 264 tiffany leung 06 18 16 uspa usa 105 336 wei ling chen 06 11 15 ipf tpe 114 369. It is not often for female bodybuilders to hit a bench press of over 300lb but she crushes it.

Andrzej stanaszek holds the all time world record for both the squat and bench press. The average weight most adult men and women can bench press depends on age fitness level and other factors. This was during the arnold sports festival 2.

The women s equipped bench press record belongs to becca swanson from the united states who lifted 272 5 kg 601 lb 2008 american powerlifting federation standards and the raw bench press record belongs to april mathis also from the united states who lifted 207 kg 457 lb 2016 southern powerlifting federation standards. In addition thompson holds the ipf world record for the highest total in her weight class which is 1 069 lbs. Kristy hawkins 319lbs.

She also set the world record for bench press 170kg and deadlift 240kg and possesses a body which would send many gym goers running back to the showers. Bench press full meet class lift name year fed country. Even if you can t bench press or squat your way to a world record it s always motivating to see people who can.

Women s raw world records. Female bench press standards kg show bodyweight ratios. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.

Bench press 13 354 000 lifts squat 7 651 000 lifts deadlift 7 724 000 lifts shoulder press 1 915 000 lifts barbell curl 916 000 lifts front squat 645 000 lifts bent over row 605 000 lifts incline bench press 440 000 lifts hex bar deadlift 321 000 lifts sumo deadlift. Benchpress benchpressrecord worldrecord blaine sumner sets the new bench press world record at 454kg 1003lbs. 97 214 april delmore shumaker 04 23 16 rps usa.

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