Whats A Bench
Bench synonyms bench pronunciation bench translation english dictionary definition of bench.
Whats a bench. They are heavy and rigid enough to keep still while the wood is being worked and there is some method for holding the work in. A workbench is a table used by woodworkers to hold workpieces while they are worked by other tools. The flat bench press is a much more natural fluid movement compared to your everyday activities.
There are many styles of woodworking benches each reflecting the type of work to be done or the craftsman s way of working. But until you have a bench to anchor the space to give you a spot to press fly curl and more all you have is a room with some weights. However just like the incline chest press there are some cons.
A long seat often without a back for two or more persons. Most benches have two features in common.